THE EMOTIONAL RESET JOURNAL

Created by Adele Baini

Senior Occupational Therapist (Mental Health)

Three Days to Begin Reconnecting With Yourself - Gently, Soulfully, Sustainably.

Created for women in caregiving professions experiencing exhaustion and burnout.

You will gain greater clarity, self-reflection, and release

through deeper exploration of emotional boundaries, somatic awareness, and right-brain creativity.

  • Quick

  • Easy

  • Effective

  • Evidence based